Este curso est diseado para personas que deseen incorporar Yoga a susted vidas, de una manera segura.Aprenders las posturas bsicas Read more...
Click right to preview the course, with many free sample video’s!Welcome to the complete mindfulness program, where you will learn Read more...
Prendersi cura di s il filo conduttore di un percorso fra alimentazione, sessualit, sviluppo della mente, forma fisica, prevenzione, alimentazione, Read more...
This course, taught by Thch Nht Hnh, a world famous Buddhist monk, poet, peace activist, and teacher, will teach you Read more...
This unique at-work mindfulness course provides daily short-form video training and reminder support for step-by-step boosting engagement, enjoyment, wellness, creativity, Read more...
This course will bring you from a state of anxiety into a state of greater calmness.Stress kills brain cells, a Read more...
In our busy lives topped with distractions, we have conditioned ourselves to not live our life fully. Mindfulness appears as Read more...
Are you constantly stressed out and/or depressed? Are you suffering from insomnia or do you find it difficult to get Read more...
QU ES EL MINDFULNESS (CONSCIENCIA Y ATENCIN PLENA)?Mindfulness,significa prestar atencin de manera consciente a la experiencia del momento presente con Read more...